Protein Shake with a twist
When it comes to fitness, the second most heard term after exercise is "Protein Shake". From every gym trainer to every friend with a great body, each person will suggest that you include protein shakes in your healthy diet. So for today, we will discuss some amazing protein shake ideas for a funny and yummy way for you. Before we jump into the recipes of some flavourful protein shake, it is important to know the reason behind taking so. The term "Protein shake" itself includes "Protein", and we all are aware of the importance of protein in general health and fitness and the benefits of it, in muscle building and weight loss. Chocolate Protein shake A healthy alternative for all the chocolate lovers out there. Ingredients 1 cup of milk 1 chopped apple 1 tablespoon cocoa powder 1 tablespoon almond butter 1 tablespoon grated dark chocolate ½ cup yogurt 2 pitted dates (Optional) Recipe Blend all the ingredients in a jar and top i...