Copper water and it's benefits
Ayurveda never fails to surprise us, and sometimes, which is in ayurveda has been known for years, is at times our recent discoveries. More into more health and fitness, the new gen is adapting the benefits we receive from copper water. But what is copper water? Is it something we can buy from stores, or which is available at restaurants and cafe? The answer would be no , copper water is basically the water we store in copper containers or copper water bottles. The practice of storing and drinking water in a copper container brings out the best properties of copper into the water to make it beneficial and full of nutritious. What makes copper water beneficial? Copper is an element which has its own benefits. It is a mineral your body needs to stay healthy. Although the body needs a minimal amount of copper to consume, it brings out a lot more advantages, Standard American diet suggests not to exceed 0.9mg of copper daily value to consume per day. Copp...